August 12-16
Let's Get Bare
Take 12 minutes a day—5 days in a row—to give your body & yo' self some love.
Get ready to shed everything that’s weighing you down, treat your body like a beloved friend, and seize each day like you mean it!
settings
settings
settings
settings
SUBMIT
arrow_drop_down_circle
Divider Text


BARE: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You 

In her new book Bare, Susan Hyatt shares her personal story of weight gain, weight loss, diet hell, body drama, and her journey to health, happiness, and liberation—and how she decided to try the most radical thing of all: treating her body like a friend.

HOW IT WORKS
The Official Bare Book Club!

Pull Up A Seat

Or a couch. Or a park bench. Or the bus stop. Wherever you are at noon CT each day August 12-16.

Join me Live in the Bare Facebook Group for the Bare Book Club.

 It’s online. You can participate from anywhere in the world. Any city. Any time zone.​​​​​​​ (And it's recorded, so you won't miss a thing!)
 Every day I’ll share a key insight and simple action from the Bare Method.. You’ll feel lighter, happier, and more energized right away
 Then you can win just by participating! Everyone has a chance to win!  Where else will you get prizes for making yourself #1?
Five Reasons to sign up for the Official Bare Book Club:
1. More of what YOU want!
BARE Book Club is all about looking and feeling amazing… by tuning into what you like and want!. You don’t need to commit to burpees if you don't like them or deny yourself foods you love! Just pay attention 
2. Unfriend your inner critic
Learn to eavesdrop on the constant critical chatter inside your head. You wouldn't hang out with a friend who talked to you this way!  We'll share the secret to ditching your inner mean girl!
3. No dieting. No carb counting. No bootcamp workouts.

You don’t need to punish your body in order to get amazing results. During the BARE Book Club, you’ll learn how to take excellent care of your body in a way that’s fun, gentle, and most importantly, sustainable.


4. Make Each Day Count.

Because you deserve it. No more waiting. No more covering up. No more shrinking. No more hiding. You only get one body. Give it love. You only get one life. Make it count.

5. Daily encouragement.
Pop into the Bare Book Facebook group once a day—or more, if you want—to post your latest victory, read people’s updates, and give and receive encouragement. Real support from real people with beautiful goals—just like you.
YOUR NEXT MOVE
Sign up for the free BARE Book Club challenge… then check your inbox for a confirmation note. Contact support@shyatt.com if you have any questions. See you soon!
settings
settings
settings
settings
SUBMIT
About Susan Hyatt

Susan Hyatt is a Master certified life coach, and a mindset, motivation, and weight loss expert.

 She’s the creator of BARE DAILY, an online community that’s all about taking excellent care of your body, looking and feeling amazing, and becoming the strongest, most confident version of yourself.

 Susan has been featured on national TV and in magazines like O: The Oprah MagazineCosmopolitanSeventeen, and Woman’s World. She releases a podcast called GO! every Monday morning, and blasts out her super-motivating newsletter multiple times a week.

 When she’s not working, Susan loves running, weight lifting, making quick meals in her Instant Pot, hanging with her husband and kids, and curling up on the couch to watch Poldark. And listening to Beyoncé. Obviously.

 You can find all of Susan’s coaching programs, books, products, and free training videos at: SHyatt.com

© Susan Hyatt 2019
[bot_catcher]