BARE: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
In her new book Bare, Susan Hyatt shares her personal story of weight gain, weight loss, diet hell, body drama, and her journey to health, happiness, and liberation—and how she decided to try the most radical thing of all: treating her body like a friend.
Pull Up A Seat
Or a couch. Or a park bench. Or the bus stop. Wherever you are at noon CT each day August 12-16.
Join me Live in the Bare Facebook Group for the Bare Book Club.
You don’t need to punish your body in order to get amazing results. During the BARE Book Club, you’ll learn how to take excellent care of your body in a way that’s fun, gentle, and most importantly, sustainable.
Susan Hyatt is a Master certified life coach, and a mindset, motivation, and weight loss expert.
She’s the creator of BARE DAILY, an online community that’s all about taking excellent care of your body, looking and feeling amazing, and becoming the strongest, most confident version of yourself.
Susan has been featured on national TV and in magazines like O: The Oprah Magazine, Cosmopolitan, Seventeen, and Woman’s World. She releases a podcast called GO! every Monday morning, and blasts out her super-motivating newsletter multiple times a week.
When she’s not working, Susan loves running, weight lifting, making quick meals in her Instant Pot, hanging with her husband and kids, and curling up on the couch to watch Poldark. And listening to Beyoncé. Obviously.
You can find all of Susan’s coaching programs, books, products, and free training videos at: SHyatt.com